"A woman on a spiritual path is a woman of joy; who knows what it means to trust in herself. She lives for wisdom and free from fear; rejoices in her own uniqueness." ~ Christina Feldman
it's all about inspiration to slow down~
One of my biggest lessons in this lifetime (which I would go so far as to say is true for many of us in Western US culture) is to slow down... I know it's true, but it's still annoying, and also my biggest challenge all the same! My contemplative practice is deeply steeped in experiencing my body/mind through meditation, dance, and yoga... which are all about slowing down, coming to the present, and increasing awareness and response. I am inspired by my very special women mentors who model what it is to live contemplatively with a great deal of self compassion and care, and have guided me in my own journey of exploring the idea of health.
Fierce women, leading by example ~ a few of my mentors (there are so many more)~